Day 40 No smoking

I am still coughing and I am working on getting new health insurance. I have been meditating to focus on listening to my body. I can feel certain parts of my body if I focus hard enough. I am also trying to understand myself more clearly. I plan to have a day to myself to write everything I need for myself: new ambitions, plans for the future, ideas, art. Bettering myself Always Wesley Pacleb